Mobile physiotherapy and Pilates in the comfort of your home

Professional home-based rehabilitation, strength training, and clinical Pilates across Bournemouth and surrounding areas. Delivered by a fully HCPC and CSP registered physiotherapist.

Tailored mobile sessions designed for your recovery

Discover personalised 1-to-1 physiotherapy and Pilates sessions delivered directly to your doorstep. Every programme is customised to help you build strength, improve mobility, and recover safely.

Initial consultation and assessment

A comprehensive home visit to assess your physical health, mobility, posture, and medical history, forming the foundation of your recovery plan.

Mobile rehabilitation sessions

Targeted physical therapy at home to support post-operative recovery, injury rehabilitation, and long-term pain management.

APPI clinical Pilates

1-to-1 Pilates session tailored to your needs by an APPI-certified instructor with access to small equipment. Focus on core stability, spinal health, and movement control.

Strength and mobility training

Proactive movement programmes designed to maintain independence, build functional strength, and prevent future injuries.

"Having private Pilates and physiotherapy sessions at home made a huge difference to my recovery after surgery. Professional, reassuring, and completely tailored to my pace."

— Client in Wimborne Minster

Ready to start your rehabilitation journey?

Get in touch today to discuss your goals or book a private mobile physiotherapy assessment in your own home.

About me

I have a background of 10 years as a profesional ballerinas and I bring over 20 years of experience as a physiotherapist, specialising in musculoskeletal, orthopaedic, neurological conditions, falls prevention and many more.
I am a certified clinical Pilates instructor, trained with APPI, with a focus on managing lower back, hip joint, and shoulder pain, as well as improving core strength and flexibility.
Currently, I continue to work as a physiotherapist in the NHS community.

My interests and certifications also include acupuncture, CBT, and homeopathy and  I have a profound interest in supporting my clients through their rehabilitation journey from a biopsychosocial perspective.

Beyond the ordinary

Frequently asked questions

What areas do you cover?
Mobile sessions are available throughout Bournemouth and surrounding local areas, including Poole, Wimborne, Christchurch, Verwood. 

What qualifications do you hold?
I am a fully qualified physiotherapist registered with the HCPC and CSP, and certified in Pilates teaching through the APPI in London.

What equipment do I need for home sessions?
All necessary rehabilitation equipment and Pilates mats are provided for your session.

What if I don’t recover

After an ongoing evaluation with your agreement I can refer you to GP and other specialists for assessment and diagnosis. 

How often do I need to exercise

You will have a customised program and a plan that suits your needs and will be effective and practical . 

How do I pay

You can pay online or on the day, cash accepted, cheques not accepted. 

Contact PhysioPilatesMove

Mobile service based in Bournemouth and surrounding areas , United Kingdom

Working hours

Monday to Friday: between 8-20
Weekend appointment available 

Phone

Mobile 07437485740 or 07969768977

e-mail at info@physiopilatesmove.co.uk

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