Mobile Physiotherapy and Pilates in the comfort of your home
Professional home-based rehabilitation, Pilates Method training for strength and clinical Pilates for recovery, across Bournemouth, Poole and surrounding areas. Delivered by a fully HCPC and CSP registered physiotherapist.
Tailored mobile sessions designed for your recovery
Discover personalised 1-to-1 physiotherapy and Pilates sessions delivered directly to your doorstep or online . Every programme is customised to help you build strength, improve mobility, and recover safely.
Initial consultation and assessment
A comprehensive home visit to assess your physical health, mobility, posture, and medical history, forming the foundation of your recovery plan.
Combine face-to-face appointments with virtual reviews and online exercise sessions.
Your recovery doesn’t stop when the appointment ends.
PhysioPilatesMove gives you the knowledge, guidance and tools to keep moving towards your goals between sessions.
Mobile rehabilitation sessions
Targeted physical therapy at home to support post-operative recovery, injury rehabilitation, and long-term pain management.
If the appointment doesn't have to be face to face, personalised training programs can also be designed with coaching online.
APPI clinical Pilates
1-to-1 Pilates session tailored to your needs by an APPI-certified instructor with access to small equipment. Focus on core stability, spinal health, and movement control.
Strength and mobility training
Proactive movement programmes designed to maintain independence, build functional strength, and prevent future injuries.
"Having private Pilates and physiotherapy sessions at home made a huge difference to my recovery after surgery. Professional, reassuring, and completely tailored to my pace."
— Client in Wimborne Minster
Ready to start your rehabilitation journey?
Get in touch today to discuss your goals and book a private mobile or virtual physiotherapy assessment in your own home.
About me
I have a background of 10 years as a profesional ballerina and I bring over 20 years of experience as a physiotherapist, specialising in musculoskeletal injuries, post op recovery, Parkinson's, Fybromyalgia, FND, falls prevention and many more.
I am APPI certified clinical Pilates instructor, trained in London, with a focus on managing lower back, hip joint, and shoulder pain, as well as improving core strength, flexibility and fitness.
Currently, I continue to work as a physiotherapist in the NHS community and teach Pilates classes across Bournemouth, Poole and Wimborne.
My interests and current certifications in acupuncture, CBT, and homeopathy gives me a profound interest in supporting my clients through their rehabilitation journey from a biopsychosocial perspective.
Recover - Strenghten- Move with confidence
Frequently asked questions
What areas do you cover?
Mobile sessions are available throughout Bournemouth and surrounding local areas, including Poole, Wimborne, Christchurch, Verwood.
What qualifications do you hold?
I am a fully qualified physiotherapist registered with the HCPC and insured by CSP, certified in Pilates teaching with APPI (Australian Physiotherapy Pilates Institue) in London.
What equipment do I need for home sessions?
All necessary rehabilitation equipment and Pilates mats are provided for your session.
Contact PhysioPilatesMove
Mobile service based in Bournemouth and surrounding areas , United Kingdom
Working hours
Monday to Friday: 8-20 contact by email or text
Weekend appointment also available
Phone
Mobile 07969768977
e-mail at info@physiopilatesmove.co.uk